Alkaline Diet Recipe #21: Pitsa with Nutty Nutty Spread

Alkaline Diet Recipe #21: Pitsa with Nutty Nutty Spread

Alkaline Diet Recipe #20: Pitsa with Nutty Nutty Spread


Electron rich with all raw ingredients, delicious and nutritious, this is a favorite with everyone I serve it to.


2 cups buckwheat groats, one soaked for 6 hours, the other soaked and dehydrated for 6 hours
1 cup sunflower seeds, soaked in spring water for 6 hours
1/4 cup quinoa, soaked and dehydrated for 6 hours
10 sun dried tomatoes, from any of my recipes (Sun dried tomatoes, bought in jars in olive oil and herbs only work very nicely too.)
2 large sticks celery
2 green onions
1 tablespoon dried oregano
2 tablespoons fresh thyme
4 tablespoons olive oil
1 teaspoon pHlavor or Celtic salt

How To Make

Place all ingredients in the food processor and process until well mixed and you have a sticky but firm dough. Spread the dough onto a sheet of parchment paper on a dehydration tray or use the teflex sheets. As this is sticky it takes a little effort to spread it out to form a crust shape, but it does work. You are looking to create a thin crust. Dehydrate in a dehydrator set at 115F for 4 hours. Carefully turn over and gently peel back the parchment paper if used. Place back in the dehydrator for a further 4-6 hours or until dry. You can have this as chewy or as crunchy as you like. Leaving it longer in the dehydrator will simply make it crunchier. I leave it in overnight once turned over so it is ready for lunch the next day.

Nutty Nutty Spread

This is a great spread to go on top of my raw Pitsa, but it is equally good as a dip by itself. I love to use this on the Pitsa and then place an arrangement of raw veggies on top.


1 cup almonds soaked or dehydrated
1 red or green pepper roughly sliced
1 clove garlic 4 tablespoons olive oil
3 sprigs tarragon, leaves only
1 teaspoon pHlavor or Celtic salt
2 teaspoons lime juice

How To Make

Place all ingredients in a food processor and mix for several minutes until velvety smooth. Spread on top of the Pitsa or use as a dip or spread. Place sliced tomatoes, cherry tomatoes, onion rings, freshly chopped herbs and what ever else you love on top of your Pitsa. Finish off by sprinkling a handful of fresh herbs. Enjoy!

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