Alkaline Diet Recipe #17: Coconut Cream Pie

Alkaline Diet Recipe #17: Coconut Cream Pie

Once you are well on the road to transitioning, and your desire for sweet things has diminished, you can omit the dates to make this less acidic.

INGREDIENTS

Crust
1 cup hazelnuts, soaked and/or dehydrated for 8 hours
1 1/2 cups almonds, soaked and/or dehydrated for 8 hours
3 dates, pitted (these can be omitted once you have transitioned)
1/4 teaspoon orange essence
1 tablespoon vanilla essence
1 tablespoon coconut or olive oil
1/4 teaspoon pHlavor or Celtic salt
3 scoops Alka-Blast granules

Filling
4 young Thai coconuts, meat only to make 2 1/2 cups coconut meat
1 cup macadamia nuts, soaked and/or dehydrated
4 tablespoons coconut butter
2 tablespoons coconut oil
Spray pHlavor or pinch Celtic salt
1 tablespoon vanilla essence
3 scoops Alka-Blast granules
Coconut water for consistency

Coconut Cream
1/2 can coconut milk
1 tablespoon vanilla essence
3 tablespoons coconut butter
Spray pHlavor or pinch of Celtic salt

HOW TO MAKE

For the Crust
Place all the ingredients in a food processor and blend together until a sticky breadcrumb-like consistency is achieved. Place these crumbs in a high-sided removable bottom pie tin, and press firmly, pushing the dough around the base to create a piecrust. Place in the freezer until ready to be filled.

Filling
Place all the ingredients in a food processor and process until it has reached a smooth consistency. adding coconut water if necessary. Pour onto the piecrust and place in the freezer until needed.

Topping
Pour all the ingredients in a food processor or blender and mix until thick and creamy. Pour on top of the filling and put back in the freezer until firm and set. While frozen, insert a metal spatula around the edges of the pie tin and release it onto a plate. Turn it back on its base and leave to soften for 30 minutes. Delicious!

[pro-player width=”560″ height=”340″ image=’https://purelyhealthyme.s3.amazonaws.com/HowTo/ThaiCoconut.jpg’ ]http://www.youtube.com/watch?v=2_jjjo5ETws[/pro-player]
Cleansing Diva shows you how to open a Young Thai Coconut

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