Alkaline Diet Recipe #16: Mynta Mousse

Alkaline Diet Recipe #16: Mynta Mousse

This transitional recipe is incredibly tasty and a favorite with guests at my house. The Mynta Mousse is in the middle of the picture.


2 ripe avocados
1” piece ginger
3 medjool dates, pitted
1 tablespoon vanilla essence
4 tablespoons fresh mint leaves, chopped
3⁄4 cup fresh young Thai coconut water
5 drops lemon essence
1 teaspoon fresh lemon juice
Spray pHlavor or pinch Celtic salt
4 scoops Alka-Blast granules


Place all ingredients in the blender and mix until smooth. You may need to use a spatula and push down the sides so it all mixes well. Place into individual serving bowls and refrigerate for 30 minutes. It will last overnight, but any longer and a skin will form on top. While this is not bad to eat, it does detract from the visual effect.

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